Each month, we will be recognizing one athlete that embodies the work ethic, attitude, and consistency we strive to encourage at Crossfit Valkommen.
This month, we would like to congratulate Sarah Schmal on being selected as our Athlete of the Month! Sarah has been a member at CFV for almost five years. Over the past five years Sarah has become one of our most consistent and dedicated members. Aside from her incredible improvements in performance, she continuously cultivates a positive and encouraging workout environment, striving to also motivate people outside of the gym to create healthy habits. Sarah is one of a kind and we are so thankful to have her in this family.
Congratulations Sarah! We love having you at CFV!