Each month, we will be recognizing one athlete that embodies the work ethic, attitude, and consistency we strive to encourage at Crossfit Valkommen.
This month, we would like to congratulate Sandy Isaak on being selected as our Athlete of the Month! Sandy has been a member at Crossfit Valkommen for almost 2 years and has shown incredible progress over that time. In just the last month, Sandy has achieved two new personal records in her deadlift and her power clean! Her consistent smile and joyful personality is always a pleasure to be around. Keep it up Sandy!
Congratulations, we love having you at CFV!